Eating red meat and weight loss management

Eating red meat and weight loss management: If you are steering away from red meat due to the negative press on saturated fats, you may be happy to hear that a very powerful fatty acid primarily found in beef and dairy products has been linked to long-term weight management and health. This potent nutrient is called conjugated linoleic acid, or CLA, and the best possible sources of CLA are grass-fed beef and raw dairy products that come from grass-fed cattle. Read the full article at: articles.mercola.com